Acro: Strength, Flexibility, Trust
Acrobatic Arts combines classical dance technique with precision acrobatic elements. Safe, progressive training, from first handstands through to advanced partner work.
- Builds strength, flexibility, and body awareness
- Progressive Acrobatic Arts syllabus, safe by design
- Teaches trust, focus, and discipline
- Strong crossover into musical theatre and performance teams
- Competition and show opportunities
- Taught by Acrobatic Arts-certified teachers
Acrobatic Arts
Certified teachers
Grades & Progression
Our acro programme follows the Acrobatic Arts syllabus from beginners through to advanced level.
Beginners Acro
Reception+
Fundamentals: rolls, bridges, handstands
Acro A
Grouped by ability
Safe progression through acrobatic shapes and balances
Acro B
Grouped by ability
More advanced tumbling and floor work
Acro C / Advanced
Invite only
Advanced tumbling, partner work, and competition preparation
Acrobatic Arts: Safe by Design
Acrobatic Arts is a globally-recognised syllabus built around progressive, age-appropriate skills. Every Zest Dance acro teacher is Acrobatic Arts-certified, which means your child learns tumbling, balances, and partner work with the right prep, progression, and spotting at every step.
Skills are introduced only when each student is ready, building confidence and safety in equal measure, from the very first cartwheel through to advanced partner sequences.
“My son absolutely loves acro. He's built so much strength and confidence. The teachers make it fun but always keep safety front and centre. He's come so far in just one year.”
Zest Dance parent, Kenilworth
Find an Acro Class Near You
Come and try a class
Their first class could be the start of something big.
- Two full weeks of classes from £14–£20
- No long-term commitment
- Friendly teachers who help nervous beginners settle in
